Health Videos

While menopause is a natural change for all women, it can cause a variety of symptoms that feel anything but natural. One of the most common complaints is the occurrence of hot... Millions of Americans don't sleep well. And many of them don't do anything about it. But the answer is as close as the telephone. Experts suggest that seeing a doctor i... People with cancer have a lot on their minds, which is why they may have trouble sleeping. But some cancer treatments can also upset sleep patterns. Learn what you can do to ge... Too tired to exercise? Craving carbs? You may want to sleep on it. Listen to what experts have to say about the link between sleep problems and your weight. Going back to school is tough for families who have been enjoying a relaxed summertime schedule. Learn how to get sleep back on track for the whole family. Once people thought that help for poor sleep only meant sleeping pills that left you foggy. That's all changed. Now there is a range of options. Sleep hygiene aims to chang...