Health Videos

In our weight-conscious culture, fat is usually viewed as the enemy. But fat is an essential part of every healthy diet. The key is keeping it under control -- and distinguishi... There is no question about it: dietary supplements are a booming trend. But the FDA does not regulate these products and while most supplements are harmless, some can be danger... Cholesterol is one of the most established risk factors for heart disease, yet people are still confused. Learn what cholesterol is and what we can do to control it. In our weight-conscious culture, fat is usually viewed as the enemy. But fat is an essential part of every healthy diet. The key is keeping it under control -- and distinguishi... Do you find that you feel tired every afternoon, no matter how much sleep you've been getting? There's a good chance that your low energy could have to do with what you... The kitchen is where problems sometimes start and where solutions are often found for people with Inflammatory Bowel Disease (IBD). For the latest on food, nutrition and IBD, j...