Action Plan for Diabetes by Darryl E. Barnes, MD

page of  135
chapter of  9
CHAPTER 3 | Planning Your Lifestyle
publisher: Human Kinetics  

Your Present Person

This is the person who has created your past and perpetually waits to live your future; it is your master person. Recognize that what you do today will in some form affect your present person tomorrow. So your expectations of your action plan should be based on your present person. Use this book to gain a better understanding of how diabetes has affected your past person and how it will affect your future person if your present person does not change. From this, create your plan to make changes in your current actions and habits, and carry that into your future.

page of  135
chapter of  9
by Human Kinetics
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