Action Plan for Diabetes by Darryl E. Barnes, MD

page of  135
chapter of  9
CHAPTER 3 | Planning Your Lifestyle
publisher: Human Kinetics  

Your Past Person

It's likely that your past person is directly responsible for your current condition. This past person is not changeable; what that person has done has already taken place, but the results of what that person did may not have fully come to pass. For instance, if you had not been exercising and eating well, then you likely have gained weight and may have a poor lipid profile or other related problems. But as I explain in detail in this book, these situations are changeable. If your current person acts to eliminate the problems caused by past behaviors, your future person will not suffer the consequences.

page of  135
chapter of  9
by Human Kinetics
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