![]() |
Try over-the-counter pain relievers like aspirin, acetaminophen, or ibuprofen; For at least 2 to 3 weeks, avoid activities that bring on or worsen your pain and stiffness. Don't lift or carry anything heavy or participate in sports; If you have pa...
|
|
Whiplash is a sudden, moderate-to-severe strain affecting the bones, discs, muscles, nerves, or tendons of the neck.
|
|
Whiplash is the mechanism that causes the neck injury often suffered in a rear-end automobile collision. People also use the same term, whiplash, to mean the resultant neck injury itself. Whiplash produces a wide range of symptoms, but almost all ...
|
|
Whiplash is an injury resulting from a sudden extension or flexion of the neck. Whiplash can also be termed neck sprain or neck strain or, more technically, cervical acceleration/deceleration trauma. It is most often associated with being struck f...
|
|
Cooling treatments lower body temperature in order to relieve pain , swelling, constriction of blood vessels, and to decrease the liklihood of cellular damage by slowing the metabolism. Sponge baths, cold compresses, and cold packs are all wet cooling treatments.
|
|
|
Cooling or cold treatments are used to decrease pain , minimize swelling, and slow the inflammatory response secondary to injury (usually acute). Cold treatments slow the local physiological activity of the tissues, decrease nerve transmission, and decrease muscle guarding and spasm, thus minimizing potential damage to tissues when injury has occurred.
|
|
Detailed information on whether to use heat or cold when treating sore muscles or an injury
|
|
Traction uses weights and pulleys to put tension on a displaced bone or joint, such as a dislocated hip, to realign the bone and immobilize it. Traction is also used to keep a group of muscles (such as the lower spinal muscles) stretched to reduce muscle spasms.
|
|
|
Physical therapists provide services to restore function, improve mobility, relieve pain , and prevent or limit permanent physical disabilities among those suffering from injuries, disabilities, or disease. Organized physical therapy began during World War I with 800 reconstruction aides.
|
|
Physical therapists teach people recovering from surgery or with injuries, sprains or arthritis how to perform exercises that will help them gain strength and mobility and prevent recurring injury. Here are suggestions to help you get the most from physical therapy.
|
|
Chest physical therapy is the term for a group of treatments designed to improve respiratory efficiency, promote expansion of the lungs, strengthen respiratory muscles, and eliminate secretions from the respiratory system. Purpose The purpose of chest physical therapy, also called chest physiotherapy, is to help patients breathe more freely and to get more oxygen into the body.
|
|
|
The professional field consists of skilled health care providers who work under the direction or supervision of a physical therapist or physical therapists. Their role is to facilitate care and treatment of patients with injuries, diseases, or disabilities that involve mobility or other basic physical functioning.
|
|
I was in a car accident four weeks ago. I have had physical therapy for the last three weeks and it seems to hurt more than it helps. I am still feeling pain and spasms. Can you suggest another option?
|