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Vertigo : Prevention

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Prevention List

Prevention could include:

Specific Prevention Articles

Tips for Using Less Salt
Most people with heart problems, including high blood pressure, need to eat less salt, or sodium. Here are ideas on how to do that.
Source:StayWell
Low-Salt Choices
Here are some ideas for low-salt foods you can easily prepare yourself.
Source:StayWell
Reducing the Sodium in Your Diet
Table salt sprinkled on food accounts for about 15 percent of most people's daily sodium intake. An additional 10 percent occurs naturally in foods. The remainder -- 75 percent -- comes from processed and restaurant food.
Source:StayWell
Shake the Salt Habit
Americans consume two to three times more salt or sodium than is healthy.
Source:StayWell
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