Tear of Medial Meniscus of Kn... : In Depth - Sports Injuri...
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It might not make much of a storyline on a TV medical drama, but ankle sprains are one of the most common reasons for an emergency room visit.
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Whether it's a twisted ankle, a shin splint or a strained muscle, when should you see a doctor for a sports injury?
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When you sprain an ankle, one or more ligaments on the outside of your ankle become stretched or torn.
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If you've sprained your ankle, you know what pain is. But maybe that "sprain" was a "strain" or possibly even a "break." The amount of pain in each case can be virtually equal.
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Many baby boomers who sustain injuries when they exercise have had a previous injury that may make certain activities riskier than others.
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Knowing about common injuries and how to prevent them can keep you on track toward achieving your fitness goals.
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A stress fracture occurs when you increase the length or intensity of your workout too quickly.
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Common injuries include a twisted ankle, sprained wrist, overextended elbow and damaged knee ligaments. Fortunately, you can take steps to help prevent joint damage.
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Snowboarders often break wrists and ankles because they go down hard when they crash.
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