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Strain Or Sprain of Rotator C... : Prevention

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Prevention List

Prevention could include:
  • Shoulder stretching

Prevention Overview Articles

Rotator Cuff Injury
A rotator cuff injury is a tear or inflammation of the rotator cuff tendons in the shoulder.
Source:Gale Encyclopedia of Medicine

Specific Prevention Articles

Exercise sampler: Building hip strength
Building hip strength in your later years can save you from dangerous fractures and falls. Eight exercises to increase balance, bone mass, and strength in the hips and legs.
Source:StayWell
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