What is Depression?

How do you know if your bad mood represents something more
serious? Learn how to recognize the various types of depression, and what
you can do to get professional help.
Time: 03:38 minutes
Shedding Light on Seasonal Depression

Every winter, when the days get shorter, people with seasonal
affective disorder, also known as SAD, experience depression. Learn how
light can help chase away the winter blues.
Time: 06:05 minutes
The Link Between Sleep and Depression

We all know that when we're low or anxious it's
hard to sleep. But did you know that sleep problems may also induce
depression? Listen to experts talk about the link be...
Time: 05:09 minutes
Treating Major Depression

Major depression is more than just suffering from a bad mood. It
can affect just about everything you do, from how you sleep at night to
how well you perform your job. Learn ho...
Time: 03:16 minutes
Separating Depression From Being Blue

How do you know if you have depression? Learn what's
involved in diagnosing the problem, and if your depression is the result
of a biological cause, or something else.
Time: 02:23 minutes