Osteoarthritis : In Depth - OA Knee Pain

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If you are diagnosed with osteoarthritis (OA) of the knee, your doctor may start you on one or more different therapies to reduce your symptoms. The choice of treatments will depend on a number of factors unique to you and your health needs, including your medical history, level of pain and the impact of OA on your daily life. Most likely, your treatment plan will include a combination of therapies, as well as healthy changes to your lifestyle such as eating right and exercising more.

Here are some of the most common treatments for OA of the knee. Be sure to talk to your doctor before starting any kind of treatment.

Lifestyle Changes

Healthy lifestyle habits can be especially helpful to people with OA of the knee. Your doctor will probably suggest incorporating these changes into your treatment plan:

  • Moderate exercise
  • Weight control
  • Simplify daily routines to put less stress on joints

Medications

Many people with OA take pills to relieve pain. Here are some of the most common:

  • Acetaminophen (e.g., Tylenol®), an over-the-counter pain reliever, is often the first choice in treating mild to moderate OA pain.
  • NSAIDs (e.g., Aleve® and Motrin®), may be recommended to patients who are not getting relief from acetaminophen. These over-the-counter medicines sometimes cause stomach problems.
  • COX-2 inhibitors (e.g., Celebrex®), another kind of NSAID which are prescribed by a doctor, do not cause serious stomach problems. However, recent studies have linked some of these drugs to increased risk of serious heart problems.

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If you're experiencing frequent pain or stiffness, it's important to find out why - because it may be a form of arthritis.
Help your doctor determine what the best treatment option is for your Osteoarthritis (OA) knee pain by preparing in advance for your next appointment. Use the following 3 steps as a guide to get the most out of your visit:
Walking is the ultimate easy-to-do, good-for-you exercise. You don't need special gear, you can go with friends or solo, stay indoors or venture outdoors, and, best of all for those with tender knees, you can do it at your own pace. Start slowly - try for three 10-minute outings a day at first - and add speed, hills and longer distances as your endurance and strength builds.
There are many treatment options for osteoarthritis (OA) of the knee. When you are first diagnosed, your doctor will likely recommend diet, exercise and oral medications. If you don't receive enough knee pain relief, other options such as SYNVISC may be able to help.
Four years ago, Patt Watson's left knee was in so much pain that she couldn't even keep up with her family while visiting Busch Gardens. "I was the lagger," she recalls. "I'd have to sit and wait and watch them do things." But it wasn't just theme parks that were challenging. Everyday tasks soon became impossible as her osteoarthritis knee pain worsened.
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