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Which habits can harm your vision? Learn about them by taking this quiz.
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You don't have to be reminded about the aging process. It's inevitable--but some of the changes associated with aging are not. Just because you're older than 60 doesn't mean you can't be fit. Learn more about senior fitness by taking this quiz.
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At least half of American adults a daily dietary supplement—vitamins, minerals, or herbs, with annual sales approaching $23 billion. Alhough such dietary insurance can be a benefit, many people take
them without knowing enough to ensure optimum results. To assess how much you know about dietary
supplements, answer the following statements true or false.
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