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Most medical weight-loss programs first try to help you make the long-term behavioral changes necessary to achieve and maintain a healthy weight. This includes exercising regularly and eating healthy food. If you still remain seriously overweight, you and your doctor might discuss these options.
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As your body mass index goes up, so does your risk for health problems. Your blood pressure goes up and so do your cholesterol levels.
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We've all heard warnings, yet many of us keep gaining weight. More than half of American adults are overweight or obese, says the Centers for Disease Control and Prevention.
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Many obese adults don't believe they are obese. A small survey (104 adults ages 45 to 64 were polled) found that 71% of normal-weight people placed themselves in the correct weight category, as did 73% of overweight people. However, only 15% of obese people identified themselves as obese. The Associated Press reported April 9 on the survey, done by the U.S. Centers for Disease Control and Prevention (CDC). According to the CDC, an adult who is 5 feet 10 inches tall is overweight at 174 pounds and obese at 209 pounds.
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The American College of Obstetricians and Gynecologists (ACOG) is warning that obesity during pregnancy increases the risk of several complications, including high blood pressure, a serious condition called preeclampsia and gestational diabetes. The ACOG opinion, published in the September issue of Obstetrics & Gynecology, says obese women also are more likely to miscarry, to need a Caesarean section, and to have excessive bleeding and infection after a Caesarean section. Babies of obese women are more likely to be stillborn, be born prematurely and have spinal cord abnormalities called neural tube defects. The risks affect women with a body mass index (BMI) of 25 to 30, and are even higher for women with a BMI of more than 30.
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