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In 2005, the U.S. government replaced the Food Guide Pyramid, which had been used for more than a decade. The food pyramid, in turn, had replaced the Four Food Groups. Find out how much you know about the new dietary guidelines and how they differ from the old food pyramid.
At least half of American adults a daily dietary supplement—vitamins, minerals, or herbs, with annual sales approaching $23 billion. Alhough such dietary insurance can be a benefit, many people take them without knowing enough to ensure optimum results. To assess how much you know about dietary supplements, answer the following statements true or false.
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