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Even if your neck pain is caused by an injury or a worsening condition, self-care can often provide relief. In some cases, however, you should seek medical attention right away.
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Although neck pain can be the result of stress, age or injury, it is most often associated with poor posture.
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Despite the growing choice of products, the experts say there is very little new when it comes to over-the-counter pain relievers.
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If your job requires you to sit for much of the day, sooner or later you may experience pain in your back, neck, shoulder, hands or wrists.
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Most neck pain is caused by sleeping on a bed that's too soft, poor posture, stress, neck strains or degenerative joint disease that occurs when the joints of the neck become inflamed or a disc pushes outward from its normal position.
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Stingers occur when the shoulder and head go in opposite directions, the head is moved quickly to one side, or the area above the collarbone is hit.
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