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Insomnia is the inability to obtain an adequate amount or quality of sleep. The difficulty can be in falling asleep, remaining asleep, or both. People with insomnia do not feel refreshed when they wake up. Insomnia is a common symptom affecting mi...
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Insomnia is the inability to obtain an adequate amount or quality of sleep. The difficulty can be in falling asleep, remaining asleep, or both. People with insomnia do not feel refreshed when they wake up. Insomnia is a common symptom affecting mi...
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Insomnia is a condition that occurs when a person in unable to get long enough or refreshing enough sleep at night. Insomnia can result from an inability to fall asleep, an inability to stay asleep, or waking too early before having gotten enough ...
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Alcohol use involves drinking alcohol, which is produced by fermenting the starch or sugar in fruits and grains. See also: Alcohol and diet; Alcoholism; Alcohol withdrawal state.
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Alcohol (ethyl alcohol or ethanol) consumption has a social aspect to it, but it is often abused. The effect of alcohol consumption on the body depends on how often it is consumed, how much, and the alcohol content of the drinks.
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This report includes information on recognizing the symptoms of problem drinking, treatment techniques, coping with a loved one's drinking, and overcoming denial.
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Researchers at the Harvard Medical School have discovered that the herb kudzu can curb the urge to drink alcohol.
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Alcohol is considered a drug because it depresses the central nervous system and can disrupt mental and motor skills, as well as damage internal organs when used excessively.
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It helps to understand why and when you drink if you are going to successfully reduce the amount of alcohol you consume.
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As a woman, your body is much more sensitive to the effects of alcohol and more easily damaged than a man’s body. Because women have less water in their body than men, alcohol doesn't dilute as much and more of it gets absorbed into the blood. That’s why women suffer greater physical damage and often become more intoxicated than men when they drink identical amounts of alcohol.
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A Harvard Medical School physician answers your question about forsaking the potential health benefits of moderate alcohol consumption.
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Excessive drinking can cause potentially fatal conditions, not only high blood pressure, but also damage to the brain, heart or liver; diabetes and stroke.
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Is there any connection between rheumatoid arthritis and alcohol consumption? Does a prior history of waterborne hepatitis predispose a person to RA?
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Tips for avoiding the worst consequence of holiday overindulgence.Drinking fluids may help with the morning-after misery from getting drunk.
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If you drink, you most likely want to drink reasonably and responsibly. But what are the factors that can help you keep a check on your blood-alcohol content so you don't embarrass yourself or, worse, hurt yourself or others?
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Alcohol-dependent employees incur twice the health care costs of the average employee, are more likely to steal from their employers, are more likely to be involved in workplace accidents and are five times more likely to file worker’s compensation claims.
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Stress can come from any situation or thought that makes you feel frustrated, angry, or anxious. What is stressful to one person is not necessarily stressful to another. Anxiety is a feeling of apprehension or fear. The source of this uneasiness is not always known or recognized, which can add to the distress you feel.
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Anxiety is a bodily response to a perceived threat or danger. It is triggered by a combination of biochemical changes in the body, the patient ' s personal history and memory, and the social situation.
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Anxiety is familiar to everyone due to the many stresses and complexities of modern life.
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This report features up-to-date information on the signs, causes, and treatments of many common phobias and anxiety disorders.
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History Generalised anxiety disorder is a relatively recent diagnosis. Before 1980 it was subsumed under the label of anxiety neurosis, a disorder first delineated by Freud in 1894 1 and characterised by persistent feelings of unattached fearfulness described as free-floating anxiety. 1 However, the disorder described by Freud also included the symptom of panic, and when panic disorder was subsequently identified as a separate illness by Klein, 2 the part of anxiety neurosis that did not include panic became known as generalised anxiety disorder.
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Anxiety is a multisystem response to a perceived threat or danger. It reflects a combination of biochemical changes in the body, the patient ' s personal history and memory, and the social situation.
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Fears, Phobias, and AnxietyEverybody experiences fear at some time or another. Fear is a powerful emotion that arises in situations that are interpreted as dangerous.
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Unlike the relatively mild, brief anxiety caused by a stressful event such as a business presentation or a first date, anxiety disorders are chronic, relentless, and can grow progressively worse if not treated.
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Anxiety is normally a helpful emotion that rouses the individual to action and alerts the individual to danger. Everyone has anxiety; it is common to feel anxiety before a ?first date,? when beginning a new job, or before an examination.
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Anxiety is a multisystem response to a perceived threat or danger. It reflects a combination of biochemical changes in the body, the patient's personal history and memory , and the social situation at hand.
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Anxiety disorders are a group of disorders that can affect adults, adolescents and children. They overwhelm people with chronic feelings of anxiety and fear.
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This guide is designed to help you learn about anxiety disorders. Knowing more, you may feel more comfortable talking with a health professional about your experience and your symptoms.
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Anxiety is a condition of persistent and uncontrollable nervousness, stress, and worry that is triggered by anticipation of future events, memories of past events, or ruminations over day-to-day events, both trivial and major, with disproportionate fears of catastrophic consequences. Stimulated by real or imagined dangers, anxiety affects people of all ages and social backgrounds.
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A condition of persistent nervousness, stress, and worry that is triggered by anticipation of future events, memories of past events, or ruminations about the self Stimulated by real or imagined dangers, anxiety affects people of all ages and social backgrounds. When it occurs in unrealistic situations or with unusual intensity, it can disrupt everyday life.
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You may suffer from generalized anxiety disorder if you go through the day worried, tense or anxious about your family, health or work, even when you know there are no signs of trouble.
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Treating AnxietyAnxiety—feeling frightened, tense, uneasy—is a normal response to a threat. Anxiety can disrupt your life, but it’s nothing to be ashamed of.
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Discussion of the effect of anxiety disorders on children and how they can be treated.
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Despite their age, benzodiazepines still provide unique benefits and are unlikely to be entirely superseded by newer medications. Includes a comparison chart of newer and older drugs for insomnia, anxiety, and depression.
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Understanding Social Phobia (Social Anxiety Disorder)You have to give a presentation next week. Just thinking about it makes your heart race.
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Anxiety: Progressive Muscle Relaxation and Guided ImagerySymptom and DescriptionIt is common to feel stress or anxiety when you have cancer. Anxiety can be a vague or uneasy feeling of distress.
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Separation anxiety is common in children, but most grow out of it. However, in a small percentage of children (and more rarely, in adults) it becomes a disorder. Typical treatment methods include cognitive and behavioral therapy.
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When I get nervous, I get a tic that affects the left side of my face, including my eye. What can I do about this? Is there anything I can take for it?
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There is evidence that certain herbs and supplements may be effective in treating certain types of anxiety disorders.
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Research suggests that for patients who are starting treatment for depression, their type of attachment anxiety should be taken into consideration as a factor in determining the best course of treatment.
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A common disorder infrequently diagnosed Generalized anxiety disorder (GAD) is a common and often chronic disorder, with an estimated lifetime prevalence rate of 5.7% in the general population, but it is often overlooked and undertreated. 1 Why should this be so? Comorbid disorders motivate help-seeking The core symptoms of GAD are chronic worry and tension.
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Detailed information on chronic pain, including causes, types, symptoms, and treatment
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After upper respiratory infections, pain is the next most common problem seen by primary care providers, one expert says.
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Chronic pain, whether it comes and goes or is constant, makes it impossible to do your normal activities without discomfort.
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Detailed information on chronic pain, including causes, types, symptoms, treatment, and pain management rehabilitation
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Between regular appointments, what should you do if symptoms flare up, or new ones appear?
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Understanding the Pain ResponseYour pain is important. It can slow healing and keep you from being active.
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Caffeine is a substance that exists naturally in certain plants. It can also be produced synthetically and used as an additive in food products. It is a central nervous system stimulant and a diuretic.
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A recent study alleviates concerns about coffee's role in heart disease and stroke and makes observations about coffee's physiological effects.
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New studies suggest coffee may not be bad for you, as is generally supposed, and it may even have some benefits.
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Caffeine is a white, bitter crystalline alkaloid derived from coffee or tea. It belongs to a class of compounds called xanthines, its chemical formula being 1,3,7-trimethylxanthine.
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Caffeine is a naturally occurring stimulant found in the leaves, seeds, or fruit of over sixty plants around the world. Caffeine exists in the coffee bean in Arabia, the tea leaf in China, the kola nut in West Africa, and the cocoa bean in Mexico.
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During the early stages of pregnancy, can you drink coffee? My partner works nights and drinks a lot of coffee. Are there other, safer alternatives to the caffeine from coffee?
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Data from a large study suggests that women who drink higher amounts of cola may have an increased risk of developing high blood pressure.
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Drinking coffee before exercising can decrease the level of blood flow just when the heart needs to pump more blood.
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Healthwise, it's been a good year for coffee.
Coffee is earning a better reputation on the health front as a result of several studies. In summer 2005, University of Scranton chemists reported that coffee beat out fruits and vegetables as the number one source of antioxidants for Americans. It turns out that a cup of coffee delivers a decent jolt of potentially protective antioxidants along with caffeine and hundreds of other substances. And since we drink so much — the average American has three cups a day — the antioxidants add up.
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Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. True clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for an extended period of time. See also: Adolescent depression; Depression in the elderly.
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Depression, also known as depressive disorders or unipolar depression, is a mental illness characterized by a profound and persistent feeling of sadness or despair and/or a loss of interest in things that once were pleasurable. Disturbance in sleep, appetite, and mental processes are a common accompaniment.
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This report offers in-depth information on the causes of depression and the treatments and medications that can lift your mood.
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It's important not to underestimate the dangers associated with depression, especially if you've had multiple episodes or lingering symptoms. For example, people who don't get treated for their depression have a higher risk for suicide.
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Detailed information on depression and depression in women, including types, symptoms, diagnosis, and treatment
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People who are depressed have a cluster of symptoms characterized by sadness and a profound lack of energy and well-being.
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Depression is a complicated and common mental health condition that affects about 10 to 15 percent of Americans. The following questions and answers can help you recognize and get effective treatment for depression.
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Men suffer from depression in smaller numbers than women do, but their treatment needs differ due to responses to medication, especially in older men. Additional medication may be necessary to treat the sexual side effects.
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The analysis of more than 15,000 young people in the United States found about a third of the cases of depression and obesity among those teens could be attributed to being from families with low incomes.
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In general, only about three percent of the elderly living independently in the community will experience depression. That figure increases to around 20 to 30 percent of persons in nursing homes or with chronic illnesses like emphysema, heart disease or diabetes.
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Many people with depression do not receive adequate medical treatment, and even if they are treated, doctors may not be paying enough attention to their patients' needs.
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In elderly patients, symptoms of depression can be mistaken for symptoms of another medical problem, so it is important for clinicians to consider all physical problems and medications of elderly patients before making a diagnosis.
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A woman’s unique biological, social, and cultural factors may increase her risk for depression.
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Too often, parents miss the signs of depression. Or, they believe their teen will “snap out of it” eventually.
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Learning more about this illness will allow you to understand what your symptoms may mean and make it easier for you to seek help.
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Depression is not "all in your head." It is a real illness that saps your energy. It can leave you feeling sad, hopeless, lonely and guilty. It is related to a chemical imbalance in the brain and to certain traits such as low self-esteem and pessimism. Some kinds of depression may be inherited.
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Everyone feels down at times, but diabetics are especially prone to depression. An unhappy period that’s intense or lasts for more than a couple of weeks can be a sign of depression. Depression is a serious illness.
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Studies suggest mental health care following a heart attack can improve patient health and mortality.
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Studies of a link between depression and osteoporosis suggest the bone deterioration could be a result of the depression, or may be caused by taking antidepressant medications for a long period of time.
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Seasonal affective disorder is thought to be caused by decreased exposure to sunlight during the winter months. Light therapy helps some people, and the FDA has approved the antidepressant bupropion for treatment as well.
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The mind and the body are intimately connected, and our overall health depends on both working well. This is most evident in depression: Research shows that people who suffer from clinical depression face a higher risk of contracting one of the stress-linked illnesses than the rest of the population.
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Depression can often develop as a result of a heart attack or cardiac surgery, and has more serious effects on heart health and overall health than depression that was present before a heart attack.
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Exposure to the right kind of light may go a long way toward reducing seasonal affective disorder symptoms.
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A roundup of studies exploring the beneficial effects of exercise on depression, anxiety, and insomnia. Is it a case of the chicken and the egg?
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Two studies examine the correlation between depression in adults and its prevalence in their children, and the effect of adults' treatment on the children's mental health.
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Discussing the definition and treatment of a contested psychological diagnosis???atypical depression.
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Depressed patients are more likely to respond to medical treatment if their doctors practice empathy and effective communication skills.
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Teen depression is a serious illness. The benefits of getting help, including taking medications if needed, far outweigh the potential risks.
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A Harvard Medical School physician answers your question about whether Accutane, a powerful acne medication, has been linked to depression or suicide.
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An explanation of the two-way relationship between depression and stroke. Depressed people are at higher risk for a stroke, but depression often precedes as well as follows a stroke.
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Hypotheses explaining how depression manifests itself. The American Psychiatric Association requires any five of nine symptoms for a diagnosis of major depression. As the definition implies, these symptoms do not all appear in everyone who is depressed. Two studies explore the consequences for the understanding of depression and come to contrasting conclusions. One study suggests that an individual patient's symptoms are not consistent, but change more or less unpredictably from one episode of depression to the next. The other study suggests that there are several sets of depressive symptoms that are distinguishable genetically and therefore likely to persist in a given individual.
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Concern about antidepressants increasing the risk of suicide in children could have the unintended effect that children suffering from depression may not receive needed treatment.
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Researchers in China found that Chinese citizens were more likely to express symptoms of depression as having a physical component as well as an emotional one, due to the way their culture interprets such feelings.
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Folate, a B vitamin, breaks down homocysteine, which may be associated with depression. Because of this it has been tested as a possible treatment, but the results have been mixed and more research is needed.
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Behavioral activation therapy is a variation of cognitive therapy that encourages patients to fight depression by examining their feelings and experiences and focusing on their positive accomplishments.
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A study claims that obese people are more likely to suffer from anxiety and depression, but the findings do not prove that the conditions are causally related to each other.
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During the dark days of winter, many people develop signs of depression that are tied to the changing amount of daylight.
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My mother has advanced lung cancer and is receiving chemo. I live with her and am also her caregiver. We have been very close all of our lives, and I am having a hard time adjusting well. Sometimes I even get angry with her and then I feel guilty. The next step is I get depressed and have thought about a way out, but have not attempted anything. Can you suggest anything to help me cope?
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Are children with ADD more likely to be depressed?
Claire McCarthy, M.D., is a senior medical editor for Harvard Health Publications. She is an instructor in pediatrics at Harvard Medical School, an attending physician at Children's Hospital of Boston, and co-director of the pediatrics department at Martha Eliot Health Center, a neighborhood health service of Children's Hospital. The author of two books, "Learning How the Heart Beats" and "Everyone's Children", Dr. McCarthy was a regular columnist for "Sesame Street Parents Magazine" from 1995 to 1998 and is currently a contributing editor for "Parenting Magazine".
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Discusses options for treatment of seasonal affective disorder.The treatment of seasonal affective disorder throws light on dark moods.
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People who suffer from depression are more likely to have a sleep-related breathing problem such as apnea. Treating the sleep problem may help alleviate the depression in some people.
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Depression is sometimes referred to as the common cold of mental illness. It is a debilitating disease with significant societal costs.
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While there is a very small risk of suicide in adolescents who take antidepressants, they are also beneficial to many teenagers with depression. All factors should be weighed in treatment decisions, and patients should be monitored carefully.
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Mental health among Americans may have declined during the 1990s.
Revealing information on the mental health of Americans appears in data from three random telephone surveys of the adult population by the Centers for Disease Control and Prevention’s Behavioral Risk Factor Surveillance System.
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Reports of risky side effects may have dampened enthusiasm for selective serotonin reuptake inhibitors, which are among the world's most widely prescribed medications. A review of concerns and benefits associated with SSRIs.
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According to two studies, women going through menopause are much more likely to develop symptoms of depression, due in part to changes in hormone production. Hormone replacement may provide temporary relief from severe depression.
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A discussion of the social impact of depression in the elderly and the benefits of treatment.
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Most people, most of the time, overestimate themselves. It is pervasive and powerful, but is not the same in all people or in all circumstances.
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