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How much fiber should you consume? Is there more than one kind of fiber? What foods contain fiber? Test your knowledge about fiber by taking the Big Fiber Quiz.
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Think all fats are alike? Think again. Man-made trans fats
get even less respect than their natural counterparts. Although most
trans fats are consumed from processed foods, some are found naturally in meat and
dairy products.
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Knowing what causes heart disease and how you can prevent it can help you live a longer, healthier life. Take this quiz to find out more about reducing your risk for heart disease.
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If you want to eat healthy, is it necessary to cut out all those tempting treats and snacks? Take this quiz to find out.
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