

| 1. | Zinc | ||
| 2. | selenium | ||
| 3. | melatonin | ||
| 4. | flaxseed | ||
| 5. | dehydroepiandrosterone | ||
| 6. | ubiquinone | ||
| 7. | levocarnitine | ||
| 8. | Acetylcarnitine | ||
| 9. | Thymus Extract | ||
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Lauric oils (coconut oil) are used by the body to make monolaurin, which inactivates HIV. Selenium deficiency increases the risk of death due to AIDS-related illness. One study found that 250 micrograms of selenomethionin daily for one year showed...
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Zinc is an important trace mineral. This element is second only to iron in its concentration in the body.
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Zinc is a mineral that is essential for a healthy immune system, production of certain hormones, wound healing, bone formation, and clear skin. It is required in very small amounts, and is thus known as a trace mineral. Despite the low requirement, zinc is found in nearly every cell of the body and is a key to the proper function of more than 300 enzymes, including superoxide dismutase. Normal growth and development cannot occur without it.
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Zinc is a mineral that is essential for a healthy immune system , production of certain hormones, wound healing, bone formation, and clear skin. It is required in very small amounts, and is thus known as a trace mineral. Despite the low requirement, zinc is found in nearly every cell of the body and is a key to the proper function of over 300 enzymes, including superoxide dismutase. Normal growth and development cannot occur without it.
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Selenium is a trace mineral found in soil, water, and some foods. It is an essential element in several metabolic pathways. Selenium deficiency can occur in areas where soil content of selenium is low, and may affect thyroid function and cause conditions such as Keshan disease. Selenium deficiency is also commonly seen in patients on total parenteral nutrition (TPN) as their sole source of nutrition. Gastrointestinal disorders may decrease the absorption of selenium resulting in depletion or deficiency. Selenium may be destroyed when foods are refined or processed. Specific dietary sources of selenium include brewer's yeast, wheat germ, butter, garlic, grains, sunflower seeds, Brazil nuts, walnuts, raisins, liver, kidney, shellfish (lobster, oyster, shrimp, scallops), fresh-water and salt-water fish (red snapper, salmon, swordfish, tuna, mackerel, halibut, flounder, herring, smelts). Selenium is also found in alfalfa, burdock root, catnip, fennel seed, ginseng, raspberry leaf, radish, horseradish, onion, chives, medicinal mushrooms (reishi, shiitake), and yarrow. The role of selenium in cancer prevention has been the subject of recent study and debate. Initial evidence from the Nutritional Prevention of Cancer (NPC) trial suggests that selenium supplementation reduces the risk of prostate cancer among men with normal baseline PSA (prostate specific antigen) levels, and low selenium blood levels. However, in this study selenium did not reduce the risk of lung, colorectal, or basal cell carcinoma of the skin, and actually increased the risk of squamous cell skin carcinoma. The ongoing Selenium and Vitamin E Cancer Prevention Trial (SELECT) aims to definitively address the role of selenium in prostate cancer prevention.
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Selenium is an essential trace mineral. Small amounts of selenium are good for your health.
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Selenium is a nonmetallic element with an atomic number of 34 and an atomic weight of 78.96. Its chemical symbol is Se. Selenium is most commonly found in nature in its inorganic form, sodium selenite. An organic form of selenium, selenomethionine, is found in foods.
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Melatonin is a hormone produced in the brain by the pineal gland, from the amino acid tryptophan. The synthesis and release of melatonin are stimulated by darkness and suppressed by light, suggesting the involvement of melatonin in circadian rhythm and regulation of diverse body functions. Levels of melatonin in the blood are highest prior to bedtime. Synthetic melatonin supplements have been used for a variety of medical conditions, most notably for disorders related to sleep. Melatonin possesses antioxidant activity, and many of its proposed therapeutic or preventive uses are based on this property. New drugs that block the effects of melatonin are in development, such as BMS-214778 or luzindole, and may have uses in various disorders.
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Melatonin is a hormone produced naturally in the pineal gland at the base of the brain. It is important in regulating sleep, and may play a role in maintaining circadian rhythm, the body's natural time clock. The hypothalamus keeps track of the amount of sunlight that is taken in by the eye. The less sunlight, the more melatonin that is released by the pineal gland, thereby enhancing and regulating sleep. Melatonin can also be taken in an over-the-counter supplement mainly sold in health food stores and pharmacies.
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Flaxseed and its derivative flaxseed oil/linseed oil are rich sources of the essential fatty acid alpha-linolenic acid, which is a biologic precursor to omega-3 fatty acids such as eicosapentaenoic acid. Although omega-3 fatty acids have been associated with improved cardiovascular outcomes, evidence from human trials is mixed regarding the efficacy of flaxseed products for coronary artery disease or hyperlipidemia. The lignan constituents of flaxseed (not flaxseed oil) possesses in vitro anti-oxidant and possible estrogen receptor agonist/antagonist properties, prompting theories of efficacy for the treatment of breast cancer. However, there is not sufficient human evidence to make a recommendation. As a source of fiber mucilage, oral flaxseed (not flaxseed oil) may possess laxative properties, although only one human trial has been conducted for this indication. In large doses, or when taken with inadequate water, flaxseed may precipitate bowel obstruction via a mass effect. The effects of flaxseed on blood glucose levels are not clear, although hyperglycemic effects have been reported in one case series. Flaxseed oil contains only the alpha-linolenic acid component of flaxseed, and not the fiber or lignan components. Therefore, flaxseed oil may share the purported lipid-lowering properties of flaxseed, but not the proposed laxative or anti-cancer abilities. Preliminary evidence suggests that alpha-linolenic acid may be associated with an increased risk of prostate cancer.
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Flaxseed (also called linseed) comes from the flax plant ( Linum usitatissimum ), which belongs to the Linaceae plant family. The flax plant is a small, single-stemmed annual that grows to about 2 ft (0.6 m) tall and has grayish green leaves and sky-blue flowers. Historically, flax has been cultivated for thousands of years. Linen made from flax has been found in the tombs of Egyptian pharaohs and is referred to in the Bible and in Homer's Odyssey . The Roman naturalist Pliny wrote about the laxative and therapeutic powers of flax in the first century A.D. , and many authorities believe it has been used as a folk remedy since ancient times. Flax is believed to be native to Egypt, but its origins are questionable since it has been used widely around the world. It is cultivated in many places, including Europe, South America, Asia, and parts of the United States. Only the seeds (flaxseed) and oil of the flax plant (flaxseed oil) are used medicinally. Linseed oil is the term usually used for the oil found in polishes, varnishes, and paints. Flaxseed oil is derived from the flax plant's crushed seeds, which resemble common sesame seeds but are darker. The amber oil is very rich in a type of fat called alpha-linolenic acid (ALA), an omega-3 fatty acid that is good for the heart and found in certain plants. High amounts of omega-3 fatty acids are found in fish and smaller amounts are found in green leafy vegetables, soy-derived foods, and nuts. Many doctors consider these acids important for cardiovascular health. Studies suggest that they can lower triglyceride levels and reduce blood pressure. Omega-3 fatty acids may also decrease the risk of heart attacks and strokes by preventing the formation of dangerous blood clots within arteries. In high dosages, the fatty acids may help to alleviate arthritis, though flaxseed products have not yet been shown to be effective for this purpose. In addition to omega-3 fatty acids, flaxseed products also contain potentially therapeutic chemicals called lignans. Lignans are believed to have antioxidant properties and may also act as phytoestrogens, very weak forms of estrogen found in fruits, vegetables, whole grains, and beans. Unlike human estrogen, phytoestrogens have dual properties: they can mimic the effects of the hormone in some parts of the body while blocking its effects in others. Many herbalists believe that phytoestrogens can be useful in the prevention or treatment of a variety of diseases, including cancer , cardiovascular disease, and osteoporosis . The estrogen-blocking effects of phytoestrogens may be particularly effective at combating certain cancers that depend on hormones, such as cancers of the breast or uterus. Women who consume large amounts of lignans appear to have lower rates of breast cancer . The fact that heart disease and certain cancers occur less frequently in Asian countries is sometimes attributed to a diet rich in plant foods containing phytoestrogens.
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DHEA (dehydroepiandrosterone) is an endogenous hormone (made in the human body), and secreted by the adrenal gland. DHEA serves as precursor to male and female sex hormones (androgens and estrogens). DHEA levels in the body begin to decrease after age 30, and are reported to be low in some people with anorexia, end-stage kidney disease, type 2 diabetes (non-insulin dependent diabetes), AIDS, adrenal insufficiency, and in the critically ill. DHEA levels may also be depleted by a number of drugs, including insulin, corticosteroids, opiates, and danazol. There is sufficient evidence supporting the use of DHEA in the treatment of adrenal insufficiency, depression, induction of labor, and systemic lupus erythematosus. No studies on the long-term effects of DHEA have been conducted. DHEA can cause higher than normal levels of androgens and estrogens in the body, and theoretically may increase the risk of prostate, breast, ovarian, and other hormone-sensitive cancers. Therefore, it is not recommended for regular use without supervision by a licensed health professional.
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DHEA is the acronym for dehydroepiandrosterone, a hormone produced naturally from cholesterol in the adrenal glands of males and females. It is a precursor to the male sex hormone testosterone. It is also sold as an over-the-counter dietary supplement. The human body produces very little DHEA until about the age of seven, when production soars. It peaks in the mid-20s and starts to decline in the early 30s. By the mid-70s, DHEA production has dropped by about 80-90%. At all ages, DHEA levels are slightly higher in men than women. The optimum DHEA level in a healthy adult is 750-1,250 milligrams per deciliter of blood (mg/dL) for men and 550-980 mg/dL for women. DHEA was first identified in 1934 and was sold over the counter mainly as a weight loss aid until the late 1980s. Then the federal Food and Drug Administration (FDA) classified DHEA as a drug, making it available by prescription only. The FDA reversed itself in 1994, reclassifying DHEA as a dietary supplement obtainable without a prescription. A 1994 study by researchers at the University of California, San Diego looked at 30 middle-age men and women who took 50 mg of DHEA a day for three months. The test subjects generally reported an improved sense of well-being, increased energy, enhanced sex drive, and an improved ability to deal with stress . The results were widely reported by the mass media, with several referring to DHEA as the "fountain of youth hormone." Despite hundreds of studies of DHEA over the past three decades, researchers are still unclear on how the hormone works or exactly what it does in the body. Although it is know DHEA decreases with age, it is not known whether this constitutes a deficiency or is because the body needs less DHEA as it ages. The main reason so little is known about DHEA is because the hormone is not patentable, so drug companies are unwilling to spend money doing further research on it. Much of the research today in funded through universities and the National Institute on Aging that maintains a skeptical philosophy about DHEA supplementation.
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Coenzyme Q10 (CoQ10) is produced by the human body and is necessary for the basic functioning of cells. CoQ10 levels are reported to decrease with age and to be low in patients with some chronic diseases such as heart conditions, muscular dystrophies, Parkinson's disease, cancer, diabetes, and HIV/AIDS. Some prescription drugs may also lower CoQ10 levels. Levels of CoQ10 in the body can be increased by taking CoQ10 supplements, although it is not clear that replacing "low CoQ10" is beneficial. CoQ10 has been used, recommended, or studied for numerous conditions, but remains controversial as a treatment in many areas.
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Coenzyme Q 10 is a fat-soluble nutrient also known as CoQ 10 , vitamin Q 10 , ubidecarenone, or ubiquinone. It is a natural product of the human body that is primarily found in the mitochondria, which are the cellular organelles that produce energy. It occurs in most tissues of the human body; however, the highest concentrations are found in the heart, liver, kidneys, and pancreas. Ubiquinone takes its name from a combination of the word ubiquitous, meaning something that is found everywhere, and quinone 10. Quinones are substances found in all plants and animals. The variety found in humans has a 10-unit side chain in its molecular structure. Apart from the important process that provides energy, CoQ 10 also stabilizes cell membranes and acts as an antioxidant. In this capacity, it destroys free radicals, which are unstable molecules that can damage normal cells.
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Zinc formulations have been used since Ancient Egyptian times to enhance wound healing, although the usefulness of this approach is only partially confirmed by clinical data of today. Zinc is necessary for the functioning of over 300 different enzymes and plays a vital role in an enormous number of biological processes. Zinc is a cofactor for the antioxidant enzyme superoxide dismutase (SOD) and is in a number of enzymatic reactions involved in carbohydrate and protein metabolism. Its immunologic activities include regulation of T lymphocytes, CD4, natural killer cells, and interleukin II. In addition, zinc has been claimed to possess antiviral activity. It has been shown to play a role in wound healing, especially following burns or surgical incisions. Zinc is necessary for the maturation of sperm and normal fetal development. It is involved in sensory perception (taste, smell, and vision) and controls the release of stored vitamin A from the liver. Within the endocrine system, zinc has been shown to regulate insulin activity and promote the conversion thyroid hormones thyroxine to triiodothyronine. Based on available scientific evidence, zinc may be efficacious in the treatment of (childhood) malnutrition, acne vulgaris, peptic ulcers, leg ulcers, infertility, Wilson's disease, herpes, and taste or smell disorders. Zinc has also gained popularity for its use in prevention of the common cold. The role for zinc is controversial in some cases, as the results of published studies provide either contradictory information, and/or the methodological quality of the studies do not allow for a confident conclusion regarding the role of zinc in those diseases.
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The main function of L-carnitine is to transfer long-chain fatty acids in the form of their acyl-carnitine esters across the inner mitochondrial membrane before beta-oxidation. In humans, it is synthesized in the liver, kidney, and brain and actively transported to other areas of the body. For example, 98% of the total body L-carnitine is confined to the skeletal and cardiac muscle at concentrations approximately 70 times higher than in the blood serum. Supplementation may be necessary in rare cases of primary carnitine deficiency, which may be caused by a defect in carnitine biosynthesis, a defect in carnitine active transport into tissue, or a defect in renal (kidney) conservation of carnitine. Known conditions of secondary deficiency of carnitine (insufficiency), in which L-carnitine is effective, include chronic stable angina and intermittent claudication characterized by distinct tissue hypoxia (low oxygen levels). Another condition that may benefit from carnitine supplementation is decreased sperm motility. Although use in preterm infants suggests carnitine supplementation may aid in maintaining or increasing plasma carnitine levels and possibly weight gain, carnitine is not routinely added to preterm total parenteral nutrition (TPN). However, soy-based infant formulas are fortified with carnitine to levels found in breast milk. In 1986, the U.S. Food and Drug Administration (FDA) approved L-carnitine for use in primary carnitine deficiency. D-carnitine or DL-carnitine may cause secondary L-carnitine deficiency and should not be used.
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Amino acid derivative; naturally occurring substance required in mammalian energy metabolism.
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Carnitine is an amino acid that is essential for babies and nonessential for others. In this context, essential means it must be obtained in the diet. Nonessential types of amino acids can be synthesized to some extent within the body. The kidney is able to form carnitine from the amino acids lysine and methionine , in addition to iron and vitamins B 6 , niacin , and C. The function of carnitine is to mobilize long-chain fatty acids into the powerhouse of the cell, where they are used for energy. Carnitine is necessary for infants to grow and develop normally.
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The thymus is a lobular gland located under the breastbone near the thyroid gland. It reaches its maximum size during early childhood and plays a large role in immune function. The thymus is responsible for the production of T-lymphocytes, as well as the production of various hormones including thymosin, thymopoeitin, thymulin, thymic humoral factor, and serum thymic factor. These hormones may be involved in the increase in lymphokines (interleukin 2, interferon, colony stimulating factor), increase of interleukin 2 receptors, and regulation of weight. With age, the thymus is replaced by fat and connective tissue. According to legend, glandular or organotherapy, which refers to the use of animal tissues or cell preparations to improve physiologic functioning and support the natural healing process, first gained popularity in the early to mid 1900s. The idea of homeopathic glandular therapy was first introduced almost 200 years ago. Thymus extracts for nutritional supplements are usually derived from young calves (bovine). Bovine thymus extracts are found in capsules and tablets as a dietary supplement. Thymus extract is commonly used to treat primary immunodeficient states, bone marrow failure, autoimmune disorders, chronic skin diseases, recurrent viral and bacterial infections, hepatitis, allergies, chemotherapy side effects, and cancer. Most basic and clinical research involving oral and injectable thymus extract has been conducted in Europe. Clinical trials in humans suggest promising results in terms of allergies, asthma, cancer, chemotherapeutic side effects, cardiomyopathy, chronic obstructive pulmonary disease, HIV/AIDS, immunostimulation, liver disease, respiratory tract infections, systemic lupus erythematosus, and tuberculosis. However, not all study results agree, and properly randomized, double-blind clinical trials are still needed in many fields. Future areas of research include (but are not limited to) rheumatoid arthritis, warts, urinary tract in...
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