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Chronic Obstructive Pulmonary... : In Depth - Preventing CO...

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Smoking Cessation

Making a Quit-Smoking Plan

You may think that willpower is all it takes to quit smoking. But the truth is that it takes much more. It also takes planning, support, coping, and changes to your daily routine.

Once You Have Quit Smoking

Once you're addicted to smoking you will always be addicted. The strength of the addiction will gradually decrease, however, and now you are a recovering addict. Many recent ex-smokers have been lulled into a false sense of security.

Good Reasons to Quit Smoking

In the short term, quitters just feel better, and in the long run, their health is better than those who keep smoking.

Relapse: If You Do Smoke Again

If you slip and smoke, don't be discouraged. Many former smokers tried to stop several times before they finally succeeded. Here's what to do.

Preventing COPD

Indoor Air Can Cause Health Problems

Don't assume you're safe just because you're inside. The air within homes and other buildings can be more seriously polluted than the outdoor air in even the largest and most industrialized cities.

How Your Lungs Work

Your lungs are remarkable organs with multiple roles. Each day, up to 2,300 gallons of air pass through your lungs.

Secondhand Smoke's Effect on Kids

Secondhand smoke threatens everyone who inhales it, especially kids. Secondhand smoke is not only smoke given off by the burning end of a cigarette, pipe or cigar, but also smoke exhaled by smokers.

Why You Need Respiratory Protection