 |
Jolie Bookspan, M.Ed, PhD, FAWMExercise and Fitness |
Standing lunges quickly raise body temperature, increase circulation, and move your hip and legs through a good range of motion.Labels: circulation, fast fitness, lunge, warmup
The Healthline Site, its content, such as text, graphics, images, search results, HealthMaps, Trust Marks, and other material contained on the Healthline Site ("Content"), its services, and any information or material posted on the Healthline Site by third parties are provided for informational purposes only. None of the foregoing is a substitute for professional medical advice, examination, diagnosis, or treatment. Always seek the advice of a physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the Healthline Site. If you think you may have a medical emergency, call your doctor or 911 immediately. Please read the Terms of Service for more information regarding use of the Healthline Site.
 |
 |
1 Comments:
At Friday, August 03, 2007 4:50:00 PM,
Ivy - New Zealand said…
I have been doing this very same exercise for the past 18 months and would never have thought to use it as a warm up until now. Thank you Dr Jolie for all the wonderful advice.
Post a Comment
<< Home